Posture training, chronic low back, postural biofeedback,
Posture Training Reduces Chronic Low Back Pain
08/17/08 16:02
Chronic low back sufferers showed significantly less pain and improved ability to move after a 6 month posture training program. The study, recently published in Spine( a leading back pain journal), was the first to add postural biofeedback to conventional physiotherapy. Motor Control Learning in Chronic Low Back Pain, Magnusson ML, et al. Spine. July 15, 2008; Vol. 33, No. 16, pp. E532-E538.
Dr. Weiniger's observation: As taught in Stand Taller~Live Longer, when you train someone to become aware of and strengthen their posture, they have less pain and move better. Less pain and daily StrongPosture™ exercises help strengthen motion to reduce future injuries/episodes and increase the likelihood of someone becoming more active (people in pain are adverse to increasing activity).
Dr. Weiniger's observation: As taught in Stand Taller~Live Longer, when you train someone to become aware of and strengthen their posture, they have less pain and move better. Less pain and daily StrongPosture™ exercises help strengthen motion to reduce future injuries/episodes and increase the likelihood of someone becoming more active (people in pain are adverse to increasing activity).